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Category Archives: Latest News for self Help


World Autism Awareness Day

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Work Life Balance

Work-life balance! A burning phenomena in current corporate scenario in lieu of helping employees of the organization to deal with job related stress and at the same time keeping their wellbeing intact. Wellbeing is a term that incorporates all positive … Continue reading

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Suicide among Students

According to the data published by NCRB, the suicide rate among students in India from the year 2016 to 2021 has reached to 13,089 from 9,478. The report also indicates that a significant number of suicides had “failure in examination” … Continue reading

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Occupational Burnout

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Relationship Conflicts

Marital conflict itself is not a mental disorder; however, it can lead to various mental health conditions amongst which depression is the most commonly noted disorder. Conflicts in relationships are not uncommon and they are not restricted to marriages either. … Continue reading

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Therapy Facts

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World Suicide Prevention Day-September 10th, 2022

Suicide can be defined as an extremely stressful response to a situation that is thought to be out of control and has no solution. WHO (World Health Organization) considers suicide a serious public health issue that leads to more than … Continue reading

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Teacher’s Mental Health

Mental health state of a teacher can directly influence the classroom environment, relationship with students, quality of teaching and of course the learning outcome. A teacher with a balanced set of professional skills, personal characteristics, and emotional wellness will always … Continue reading

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Navigating young minds towards the new normal: Help them cope better in school

Since the year 2020 after outbreak of COVID-19, the losses bared by the whole world are not unseen. People went through extremely devastating circumstances in terms of falling badly sick, witnessing deaths of loved ones, losing jobs, going through financial … Continue reading

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Maternal Mental Health

Mental health is an integral part of an individual’s healthy lifestyle and it is said that there is no health without mental health. As an individual we all have different responsibilities and roles in life, and the load of our … Continue reading

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