Apart from the mentioned symptoms you also need to know that our relationship with parents, spouse, children, other family members, colleagues, neighbours can sometimes leave us into conflicting situations resulting in stress. If you are facing difficulty in maintaining personal relationships and creating work-life balance, it's high time you see a professional.
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
JANUARY 23, 2023
Work-life balance! A burning phenomena in current corporate scenario in lieu of helping employees of the organization to deal with job related stress and at the same time keeping their wellbeing intact. Wellbei...
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Past employer: Nur Manzil Psychiatric Centre,
Lal Bagh, Lucknow.
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