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Symptom Check

You need to consult a mental health professional when you notice following symptoms:
  • Low mood
  • Frequent changes in mood
  • Impulsivity or increased aggression
  • Crying spells
  • Suicidal thoughts
  • Negative thinking
  • Low self esteem
  • Sleep disturbances
  • Eating disturbances (Lack of appetite or over eating)
  • Inability to concentrate and carry out daily living tasks
  • Continuous fatigue
  • Restlessness along with excessive sweating and redness on face
  • Choking sensations and increased heart beat
 

Apart from the mentioned symptoms you also need to know that our relationship with parents, spouse, children, other family members, colleagues, neighbours can sometimes leave us into conflicting situations resulting in stress. If you are facing difficulty in maintaining personal relationships and creating work-life balance, it's high time you see a professional.

Online Help

To get online help click on the link below

 

Click Here To fill enquiry form.

 

WELCOME: How to live a healthy lifestyle?

As individuals we all want to live a healthy lifestyle and enjoy every bit of life. There are assumptions that a healthy lifestyle is linked with a good physical health. The assumption is not wrong but if you think deep in the assumption you will find the statement partially correct. Lifestyle is always connected to once psychological state and quality of lifestyle depends on both i.e. your physical health and psychological health. Both the mentioned conditions are highly linked to each other and for a healthy lifestyle it is necessary to improve both the things. Happiness is the key to a healthy lifestyle and one should not skip a chance to collect happiness, to give happiness and to spread happiness!

MENTAL HEALTH DESCRIPTION

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.

 

FIX AN APPOINMENT

Get your counselor at just one click &find the Best treatment. We strive to continually explore new ways of serving you better ! Due to heavy demand of services on SUNDAYS; we have expanded our services specifically for working professionals who cannot spare time on working days. Now get your counselor at your most convenient time and day too. Call us to request appointments on specific date and time as per your convenience.
Click Here To Fix an Appointment

 

 

LATEST NEWS FOR SELF HELP


 

AUGUST 06, 2017

DON’T LET YOUR MARRIAGE SUFFER: IT IS IMPORTANT TO WORK ON YOUR RELATIONSHIP


Marriage is one of the biggest changes in one’s life and demands a lot of patience and adjustment. In recent times social norms have changed so rapidly and people are believing more in the lifelong live-in-re...

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JANUARY 13, 2017

MENTAL WELLNESS MONTH


...

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Your Therapist/Counsellor

Neelam Verma

Consultant Clinical Psychologist

RCI Reg. No. A26185


Past employer: Nur Manzil Psychiatric Centre,
Lal Bagh, Lucknow.

info@talktocure.com

About Counsellor

 

CLIENTS SAY ABOUT US


Below you can see just some of the testimonials from past and present clients. If you have been a consumer of our services be sure to leave your own comments at our Email info@talktocure.com

For more testimonials Please click here.

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